Strength, • 5/26/24 KB Swing - Russian Previous Shoulder Press - Seated Next Band Reverse fly You Might Also Like Seated Cable Row - Wide Grip Bar Hang Romanian Deadlift - KB Squat - Bench Hollow Hold
Strength, • 5/26/24 KB Swing - Russian Previous Shoulder Press - Seated Next Band Reverse fly You Might Also Like Seated Cable Row - Wide Grip Bar Hang Romanian Deadlift - KB Squat - Bench Hollow Hold