Strength, • 5/26/24 Shoulder Press - Seated Previous Shoulder Press - Standing Single Arm Next KB Swing - Russian You Might Also Like Facepull Squat - Bench Goblet Squat - DB Halos Squat to OHP - KB Lateral Lunges
Strength, • 5/26/24 Shoulder Press - Seated Previous Shoulder Press - Standing Single Arm Next KB Swing - Russian You Might Also Like Facepull Squat - Bench Goblet Squat - DB Halos Squat to OHP - KB Lateral Lunges
