Strength, • 6/1/24 Lat Pulldown Previous Farmer's Carry Next Lat Pull-down - VGrip You Might Also Like Seated Cable Row - Wide Grip Hip Bridge - Feet on ball RPE Lat Pull-down - VGrip Bar Hang
Strength, • 6/1/24 Lat Pulldown Previous Farmer's Carry Next Lat Pull-down - VGrip You Might Also Like Seated Cable Row - Wide Grip Hip Bridge - Feet on ball RPE Lat Pull-down - VGrip Bar Hang
