Core, • 6/1/24 Plank Previous Quadraped Single-leg Kickback Next Quadraped Single-arm Scaption You Might Also Like Pullups Lat Pull-down - VGrip Lateral Lunges Squat - Bench Goblet Squat - DB Farmer's Carry
Core, • 6/1/24 Plank Previous Quadraped Single-leg Kickback Next Quadraped Single-arm Scaption You Might Also Like Pullups Lat Pull-down - VGrip Lateral Lunges Squat - Bench Goblet Squat - DB Farmer's Carry