Dynamic Warm-ups, • 5/26/24 Band Pass Through Previous Facepull Next Band Reverse fly You Might Also Like Lat Pull-down - Underhand Squat - Goblet Squat - Dumbbell Prone Scaption Plank Squat - Goblet Squat - KB
Dynamic Warm-ups, • 5/26/24 Band Pass Through Previous Facepull Next Band Reverse fly You Might Also Like Lat Pull-down - Underhand Squat - Goblet Squat - Dumbbell Prone Scaption Plank Squat - Goblet Squat - KB