Strength, • 5/26/24 Lat Pull-down - Underhand Previous Lat Pull-down - VGrip Next Lat Pull-down - Single Arm You Might Also Like Seated Leg Curl Shin box Squat - Barbell Back Squat Hip Bridge - Feet on ball Prone Cobra
Strength, • 5/26/24 Lat Pull-down - Underhand Previous Lat Pull-down - VGrip Next Lat Pull-down - Single Arm You Might Also Like Seated Leg Curl Shin box Squat - Barbell Back Squat Hip Bridge - Feet on ball Prone Cobra