Dynamic Warm-ups, • 6/1/24 Halos Previous Bend and Reach Next Inverted Row You Might Also Like Squat - Goblet Squat - Dumbbell Lat Pull-down - VGrip TEMPO Band Reverse fly Lat Pull-down - Single Arm
Dynamic Warm-ups, • 6/1/24 Halos Previous Bend and Reach Next Inverted Row You Might Also Like Squat - Goblet Squat - Dumbbell Lat Pull-down - VGrip TEMPO Band Reverse fly Lat Pull-down - Single Arm