Strength, • 6/1/24 Squat - Barbell Back Squat Previous TEMPO Next KB Clean - 2 hands You Might Also Like Plank Prone Scaption Knee Raise - Alternating Seated Cable Row - VGrip Shoulder Press - Standing Single Arm
Strength, • 6/1/24 Squat - Barbell Back Squat Previous TEMPO Next KB Clean - 2 hands You Might Also Like Plank Prone Scaption Knee Raise - Alternating Seated Cable Row - VGrip Shoulder Press - Standing Single Arm