Core, • 5/26/24 Reverse Crunch Previous Seated Cable Row - VGrip Next Draw-in Maneuver with Leg Slide You Might Also Like Deadlifts - Staggered Squat - Bench Goblet Squat - DB Overhead Press Squat - Bodyweight Bulgarian Split Squat
Core, • 5/26/24 Reverse Crunch Previous Seated Cable Row - VGrip Next Draw-in Maneuver with Leg Slide You Might Also Like Deadlifts - Staggered Squat - Bench Goblet Squat - DB Overhead Press Squat - Bodyweight Bulgarian Split Squat