Strength, • 5/26/24 Seated Cable Row - VGrip Previous Bench Row - Single Arm Next Reverse Crunch You Might Also Like KB Swing - Russian Romanian Deadlift - KB Farmer's Carry Shoulder Press - Seated Hip Bridge - Back on ball
Strength, • 5/26/24 Seated Cable Row - VGrip Previous Bench Row - Single Arm Next Reverse Crunch You Might Also Like KB Swing - Russian Romanian Deadlift - KB Farmer's Carry Shoulder Press - Seated Hip Bridge - Back on ball