Instruction, • 6/1/24 TEMPO Previous RPE Next Squat - Barbell Back Squat You Might Also Like Prone Scaption Leg Lower - Alternating Lat Pull-down - Single Arm Bench Press Hip Bridge - Feet on ball
Instruction, • 6/1/24 TEMPO Previous RPE Next Squat - Barbell Back Squat You Might Also Like Prone Scaption Leg Lower - Alternating Lat Pull-down - Single Arm Bench Press Hip Bridge - Feet on ball
