Instruction, • 6/1/24 TEMPO Previous RPE Next Squat - Barbell Back Squat You Might Also Like Facepull Seated Cable Row - Wide Grip Hip Bridge - Back on ball Inverted Row Plank
Instruction, • 6/1/24 TEMPO Previous RPE Next Squat - Barbell Back Squat You Might Also Like Facepull Seated Cable Row - Wide Grip Hip Bridge - Back on ball Inverted Row Plank