Strength, • 6/1/24 Bar Hang Previous KB Swing - Russian Next Lat Pulldown You Might Also Like Romanian Deadlift - KB Seated Cable Row - VGrip Bench Row - Single Arm Squat - Bench Side Plank
Strength, • 6/1/24 Bar Hang Previous KB Swing - Russian Next Lat Pulldown You Might Also Like Romanian Deadlift - KB Seated Cable Row - VGrip Bench Row - Single Arm Squat - Bench Side Plank