Core, • 5/26/24 Leg Lower - Alternating Previous Hip Bridge Next Knee Raise - Alternating You Might Also Like Bend and Reach Shin box Squat - Barbell Back Squat TEMPO Bulgarian Split Squat
Core, • 5/26/24 Leg Lower - Alternating Previous Hip Bridge Next Knee Raise - Alternating You Might Also Like Bend and Reach Shin box Squat - Barbell Back Squat TEMPO Bulgarian Split Squat
