Core, • 5/26/24 Draw-in Maneuver with Leg Slide Previous Reverse Crunch Next Hip Bridge - Back on ball You Might Also Like Bent Over Row - Barbell Hip Bridge - Feet on ball Lat Pull-down - Underhand Bench Press Farmer's Carry
Core, • 5/26/24 Draw-in Maneuver with Leg Slide Previous Reverse Crunch Next Hip Bridge - Back on ball You Might Also Like Bent Over Row - Barbell Hip Bridge - Feet on ball Lat Pull-down - Underhand Bench Press Farmer's Carry
