Core, • 5/26/24 Reverse Crunch Previous Farmer's Carry Next Draw-in Maneuver with Leg Slide You Might Also Like Band Pass Through Plank - Knees KB Clean - 2 hands Birddog - Alternating TEMPO
Core, • 5/26/24 Reverse Crunch Previous Farmer's Carry Next Draw-in Maneuver with Leg Slide You Might Also Like Band Pass Through Plank - Knees KB Clean - 2 hands Birddog - Alternating TEMPO