Core, • 5/26/24 Hip Bridge Previous Hip Bridge - Feet on ball Next Leg Lower - Alternating You Might Also Like Squat - Bench Goblet Squat - DB Leg Lower - Alternating Bend and Reach Lat Pulldown RPE
Core, • 5/26/24 Hip Bridge Previous Hip Bridge - Feet on ball Next Leg Lower - Alternating You Might Also Like Squat - Bench Goblet Squat - DB Leg Lower - Alternating Bend and Reach Lat Pulldown RPE
