Strength, Dynamic Warm-ups, • 6/1/24 Inverted Row Previous Hollow Hold Next Prone Scaption You Might Also Like Halos Walking Lunges Lat Pull-down - Underhand Knee Raise - Alternating Draw-in Maneuver with Leg Slide
Strength, Dynamic Warm-ups, • 6/1/24 Inverted Row Previous Hollow Hold Next Prone Scaption You Might Also Like Halos Walking Lunges Lat Pull-down - Underhand Knee Raise - Alternating Draw-in Maneuver with Leg Slide
