Core, • 6/1/24 Quadraped Single-arm Scaption Previous Plank Next Plank - Knees You Might Also Like TEMPO Seated Leg Curl Leg Lower - Alternating Squat to OHP - KB Floor Press
Core, • 6/1/24 Quadraped Single-arm Scaption Previous Plank Next Plank - Knees You Might Also Like TEMPO Seated Leg Curl Leg Lower - Alternating Squat to OHP - KB Floor Press
