Strength, • 5/27/24 Seated Leg Curl Previous Inverted Row Next Squat - Bench You Might Also Like Plank Shoulder Press - Seated KB Swing - Russian Draw-in Maneuver with Leg Slide Squat - Bench Goblet Squat - DB
Strength, • 5/27/24 Seated Leg Curl Previous Inverted Row Next Squat - Bench You Might Also Like Plank Shoulder Press - Seated KB Swing - Russian Draw-in Maneuver with Leg Slide Squat - Bench Goblet Squat - DB