Dynamic Warm-ups, • 5/26/24 Band Pass Through Previous Band Reverse fly Next Squat - Bodyweight You Might Also Like Quadraped Single-arm Scaption Deadlifts - Staggered Squat - Bench Overhead Press KB Clean - 2 hands
Dynamic Warm-ups, • 5/26/24 Band Pass Through Previous Band Reverse fly Next Squat - Bodyweight You Might Also Like Quadraped Single-arm Scaption Deadlifts - Staggered Squat - Bench Overhead Press KB Clean - 2 hands
