Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Deadlifts - Staggered Romanian Deadlift (RDL) Lat Pulldown Hip Bridge Shoulder Press - Seated
Strength, • 6/1/24 KB Clean - 2 hands Previous Squat - Barbell Back Squat Next Squat to OHP - KB You Might Also Like Deadlifts - Staggered Romanian Deadlift (RDL) Lat Pulldown Hip Bridge Shoulder Press - Seated