Strength, Core, • 5/26/24 Hip Bridge - Back on ball Previous Facepull Next Hip Bridge - Feet on ball You Might Also Like RPE Romanian Deadlift (RDL) Lat Pull-down - Underhand Squat - Bench Lat Pull-down - Single Arm
Strength, Core, • 5/26/24 Hip Bridge - Back on ball Previous Facepull Next Hip Bridge - Feet on ball You Might Also Like RPE Romanian Deadlift (RDL) Lat Pull-down - Underhand Squat - Bench Lat Pull-down - Single Arm
