Strength, • 5/26/24 Lat Pull-down - Single Arm Previous Lat Pull-down - Underhand Next Facepull You Might Also Like Seated Cable Row - VGrip Walking Lunges Squat - Bodyweight Hip Bridge - Feet on ball Bend and Reach
Strength, • 5/26/24 Lat Pull-down - Single Arm Previous Lat Pull-down - Underhand Next Facepull You Might Also Like Seated Cable Row - VGrip Walking Lunges Squat - Bodyweight Hip Bridge - Feet on ball Bend and Reach