Strength, • 5/26/24 Lat Pull-down - Single Arm Previous Lat Pull-down - Underhand Next Facepull You Might Also Like Band Reverse fly Birddog - Alternating Seated Cable Row - VGrip Bend and Reach Leg Lower - Alternating
Strength, • 5/26/24 Lat Pull-down - Single Arm Previous Lat Pull-down - Underhand Next Facepull You Might Also Like Band Reverse fly Birddog - Alternating Seated Cable Row - VGrip Bend and Reach Leg Lower - Alternating