Strength, • 5/26/24 Seated Cable Row - VGrip Previous Hip Bridge - Feet on ball Next Shoulder Press - Standing Single Arm You Might Also Like Pullups Machine Leg Press Romanian Deadlift (RDL) RPE Squat - Barbell Back Squat
Strength, • 5/26/24 Seated Cable Row - VGrip Previous Hip Bridge - Feet on ball Next Shoulder Press - Standing Single Arm You Might Also Like Pullups Machine Leg Press Romanian Deadlift (RDL) RPE Squat - Barbell Back Squat
